Breaking Stigmas: Pangea's Impact on Mental Health Healing Mental health is a topic that has long been stigmatised and misunderstood, particularly within minority communities. However, Pangea, a charity walking group based in London, is working tirelessly to break down these stigmas and create a safe space for open conversations about struggles and faith. Through their unique approach to mental health healing, Pangea is making a significant impact on the well-being of people of colour in London. By specifically catering to people of colour, Pangea is able to create a supportive and inclusive community where individuals can feel understood and accepted. This is crucial in breaking down the barriers that often prevent individuals from seeking help and support for their mental health. Pangea offers a wide range of services and activities that are designed to promote mental health healing. From mental health resources to creative projects, there is something for everyone. Our walks incorporate prayer breaks, meditation, poetry, painting, and mindfulness, allowing individuals to explore different forms of self-expression and find peace in nature. By connecting with different cultures, Pangea encourages individuals to embrace their heritage and find strength in their identity. The impact of Pangea's work has not gone unnoticed. The charity has gained recognition from prominent organisations such as the London mayor's office, London marathon foundation, The Ramblers, and Sport England. This recognition is a testament to the importance and effectiveness of our approach to mental healing. Pangea's founder has even been selected to grow the charity through the London Young Entrepreneurs Programme 2024, funded by Sadiq Khan, the London mayor. This support will enable Pangea to expand its impact and reach even more minority communities in London. In order to break stigmas surrounding mental health, it is crucial to have open and honest conversations. By creating a safe space for these conversations, Pangea is helping to normalise discussions about mental health within minority communities. This is a significant step towards breaking down the barriers that prevent individuals from seeking help and support. In conclusion, Pangea's impact on mental health healing is growing. Through our focus on people of colour, the range of services and activities, and commitment to creating a supportive and inclusive community, Pangea is making a difference in the lives of young people in London. By breaking stigmas and promoting open conversations about struggles and identity, Pangea is helping to create a society where mental health is prioritised and supported. With plans to expand our impact for minority communities in London, Pangea hopes to genuinely change the landscape of mental healing through nature and breaking the stigma surrounding it.
Breaking Stigmas: Pangea's Impact on Mental Health Healing
Updated: Mar 18
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